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10 Best Sports for Kids Under 15

What are the best sports for kids under 15? That’s a loaded question. Are we talking about boys or girls? And does “best” mean most economical? Safest? Or most challenging? There are lots of different answers. First, let’s clarify the question. The benefits of being active Physical activity of any Read more…

By Catherine Durkin Robinson, 1 yearOctober 13, 2021 ago
Sports Camp

Physical Activities & Kids: Move Their Bodies, Improve Their Minds

Parents know that active kids are healthier kids. They have stronger bones and build more resilient hearts and lungs. Fit children are also better able to fight illness and prevent diseases like diabetes. However, the benefits go beyond these examples. Physical activities also help young people achieve better mental health Read more…

By Catherine Durkin Robinson, 2 yearsJuly 31, 2021 ago
Sports Camp

8 Reasons Why Kids Should Play Multiple Sports

When children express an interest in sports, parents have some decisions to make. One of the more important ones: Should they play multiple sports or would it be better to choose one sport and focus on that? Here are some reasons why kids should play multiple sports throughout childhood, rather Read more…

By Catherine Durkin Robinson, 2 yearsJuly 8, 2021 ago
Sports Camp

Benefits of Physical Activity For Kids

The benefits of regular physical activity for kids are well-documented. Maintaining a lifestyle that includes the right amount of physical activity is extremely important to overall health, especially for kids. When children are young, healthy habits like regular exercise create a strong foundation for good health. That foundation serves them Read more…

By Catherine Durkin Robinson, 2 yearsMay 25, 2021 ago
Sports Camp

Fun and safe outdoor activities to build social and motor skills

The World Health Organization recommends that children receive at least 60 minutes of physical activity each day. It’s important to look beyond general physical activity to understand the benefits of structured play. Structured physical play has been proven to offer benefits beyond the body. Students who participate in sports or Read more…

By KidzToPros, 2 yearsOctober 31, 2020 ago

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