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Benefits of Physical Activity For Kids

The benefits of regular physical activity for kids are well-documented. Maintaining a lifestyle that includes the right amount of physical activity is extremely important to overall health, especially for kids. When children are young, healthy habits like regular exercise create a strong foundation for good health. That foundation serves them Read more…

By Catherine Durkin Robinson, 2 yearsMay 25, 2021 ago
Sports Camp

Fun and safe outdoor activities to build social and motor skills

The World Health Organization recommends that children receive at least 60 minutes of physical activity each day. It’s important to look beyond general physical activity to understand the benefits of structured play. Structured physical play has been proven to offer benefits beyond the body. Students who participate in sports or Read more…

By KidzToPros, 3 yearsOctober 31, 2020 ago
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