Parenting is the toughest job in the world. It requires discipline and consistency. This means that as a parent, you establish fair rules and then stick to them. Children will grow and learn along the way. They will make mistakes. Parents love and teach them, so they don’t make the Read more…
Every once in a while, a fun challenge can be a great way to play with your kids. These are enjoyable activities that develop creativity without added pressure. Some of these fun family challenges require planning while others can be done spur of the moment. You might even want to Read more…
Snow, sleet and ice make it difficult to go for your daily walks, runs or bike rides. Some people feel too intimidated in a gym environment or don’t want to exercise with others during a pandemic. Whatever the reason, sometimes your only option is to exercise indoors. Here’s how you Read more…
Every year around this time we remember Rev. Dr. Martin Luther King, Jr. and the meaningful change he made in the world. We celebrate his courage and honor his unwavering devotion to civil rights. This is also a great opportunity to teach our children about his contributions. Take advantage of Read more…
If you find yourself looking for arty ways to keep the family entertained, consider these fun winter arts and crafts. Your kids will love them. 1. Make snowmen, or snowwomen, inside while warm and dry. Air dry clay is lightweight and durable. It’s also extremely pliable and easy for little Read more…
Seasonal affective disorder (SAD), or the winter blues, is a common form of depression. It typically hits after the holidays when limited daylight and cold weather trigger a prolonged sadness. Why does this happen? No one knows for sure. It could be that our body’s own natural rhythm is disrupted. Read more…
Many families want ways to stay active, learn something new and have fun together. Hobbies for the whole family is one way to do that. Here are some ideas: 1. Learn a new language. Learning new languages is beneficial to both new and aging brains. Your children might catch on Read more…
The holiday season doesn’t necessarily have to end with New Year’s Day. January has several day, week and month-long celebrations that can be fun opportunities for families to continue having fun together. Here are some for you all to enjoy: Holidays and Special Days in January January 1 New Year’s Read more…
When people think of resolutions, they usually fall back on some favorites. Examples include losing weight, exercising more or giving up something unhealthy. Families have a great opportunity to assess at the end of each year and consider opportunities for growth. What will make their unit even stronger in the Read more…
As we get ready to celebrate another New Year’s Eve, parents are wondering how to talk to their kids about staying safe that night. Especially parents of older kids. But preparing children for nights out with friends is a yearlong issue. That preparation starts with an open discussion. Talking to Read more…